Midwinter Therapy is a private clinical practice offering counselling for individuals, couples or families.

You might be struggling with anxiety or depression, changes in your relationships, the impacts of a recent or historic life event, feelings of rage or hopelessness, disconnection or numbness from the world around you, experiences of exclusion or isolation, feelings of guilt or shame or a loud inner critic.

Perhaps you want to better understand who you are, prioritize your wellbeing or connect deeper within yourself.

You are deserving of support and understanding.

At Midwinter Therapy we provide a space of openness, authentic connection, safety and curiosity to support your growth and healing.